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Christy's Newletter is packed full of tips and information on diet, nutrition, health, training and more to help you live a longer, happier life!

Testimonials

"Christy has two key elements necessary to train a woman through pregnancy: knowledge and enthusiasm. Using her knowledge (and personal experience!) of pre-natal physiology and training techniques, Christy trained me from start to finish. Christy was able to adapt my workout to meet my constantly evolving needs. In addition, Christy seems to have limitless enthusiasm for her work and is relentless in trying to motivate slackers like me. And it works. Without Christy's help, I would never have been lifting weights and stretching 6 days before giving birth!"

Ladye

Tips & Blog

Easter Egg Hunts This Weekend

Simplify Life sent me their link listingĀ fun places you can go to celebrate Easter weekend with your child(ren) : http://simplifyhomesolutions.blogspot.com/2009/04/local-easter-events.html

Have fun & Happy Easter!

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Posted on April 9th, 2009

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