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Christy's Newletter is packed full of tips and information on diet, nutrition, health, training and more to help you live a longer, happier life!

Testimonials

"I have been practicing Pilates for twenty years, and have taken classes, and one on one instruction, from many instructors. I feel so fortunate to have discovered Christy five years ago. Her combination of skill, enthusiasm, and energy is unsurpassed. Christy constantly varies her classes, while keeping true to core Pilates moves, so her classes are consistently fun. I always leave her class feeling better than when I came in."

Jane

Resources & Recommendations

Here are some links that you might find useful in your quest towards a healthier and more rewarding motherhood!

Nutrition/Health

Pregnancy/Motherhood

Books

Gear

Personal Growth

Fitness Info & Certification Sites

Walking

Running